Celebrity Personal Trainer to actors, singers, politicians, and CEOs
7-Time Winner – Best of Manhattan Awards for Personal Training
(2020, 2018, 2017, 2016, 2014, 2013, 2012)
First International Fitness & Nutrition Consultant for UNICEF
Creator of Naturally Intense High Intensity Training
Lifetime Drug-Free Natural Bodybuilding Champion
Trainer of Professional Drug-Free Competitors (Bodybuilding, Figure & Bikini)
Recognized World Authority on High Intensity Training
Head Instructor, Amegakurekan School of Ninjutsu
Featured In: Wall Street Journal, CBS News, Fox 5, Daily Mail
Over 2.6 Million Blog Readers
30+ Years of Personal Training Experience
Celebrity New York City personal trainer Kevin Richardson is the creator of the groundbreaking Naturally Intense High Intensity Training System and Manhattan’s Naturally Intense Personal Training Services.
As of March 2020, Kevin’s acclaimed Online Personal Training and Diet Coaching program brings his results-driven system to clients worldwide.
A former International Fitness & Nutrition Consultant for UNICEF, Kevin is also a sought-after corporate wellness speaker, helping companies transform employee health through time-efficient, science-backed workouts.
Over his 30-year career, Kevin has helped hundreds of clients — from celebrities and CEOs to everyday New Yorkers — achieve extraordinary transformations using short-duration, high-intensity workouts that deliver maximum results in minimal time.
Born and raised in Trinidad and Tobago, Kevin’s story is one of passion, discipline, and perseverance.
As a child, Kevin was painfully thin — more interested in books and comics than sports. Inspired by his heroes, he began training in martial arts at age 9, mastering karate and ninjutsu to defend himself. Yet despite his skill, he still didn’t look the part.
Determined to change his physique naturally, Kevin began studying physiology and kinesiology, applying martial arts principles of brief, brutally intense training to strength work. Through trial, error, and science, he created a revolutionary system — short, high-intensity workouts that helped him transform from a 125-pound teenager into a 205-pound natural bodybuilding champion.
“I didn’t always look the way I do today. As a father of five, professional photographer, martial arts teacher, and small business owner, I simply don’t have time for long workouts.
For over 30 years, I’ve trained just three times a week, using the same brief high intensity workouts I give my clients — and I’ve achieved peak strength, muscle development, and lifelong fitness.
All drug-free. All science-backed. All proven.”
After moving to New York, Kevin balanced work in social services with training at Brooklyn’s legendary Fifth Avenue Gym, home to more natural champions than any gym of its era.
For 15 years, he helped formerly homeless individuals and people with AIDS rebuild their lives by day, while refining his high-intensity system by night.
Committed to evidence, Kevin designed Naturally Intense Training to disprove itself — testing it across all ages, backgrounds, and goals. The result? A method that delivers consistent, repeatable success for clients seeking fat loss, muscle gain, and elite performance — all in a fraction of the time.
In 2009, amid the global recession, Kevin took a leap of faith, leaving his full-time job to launch Naturally Intense Personal Training in Manhattan. His studio quickly became a NYC institution, winning multiple Best of Manhattan Awards and attracting clients from around the world — some flying in from London, Singapore, and beyond to train with him.
Today, Kevin’s insights reach millions through his award-winning blog and media appearances, and he continues to lead the global conversation on drug-free, high-intensity training.
Learn about Kevin’s Bodybuilding Personal Training Services here!
Kevin is a renowned public speaker, sharing his story and methods at conferences nationwide.
A true Renaissance Man, he’s also an internationally published photographer, best known for his celebrated project Dance As Art — The New York City Dance Photography Project, exhibited both locally and internationally. Explore his work at www.danceasart.com
Kevin is a renowned public speaker, sharing his story and methods at conferences nationwide.
A true Renaissance Man, he’s also an internationally published photographer, best known for his celebrated project Dance As Art — The New York City Dance Photography Project, exhibited both locally and internationally. Explore his work at www.danceasart.com.
Join the thousands who’ve achieved extraordinary results through Naturally Intense High Intensity Training.
✅ Train Online or In-Person with Kevin and his team
✅ Save time with 10-minute workouts proven to build muscle & burn fat
✅ No drugs. No gimmicks. Just results.
🔘 Book Your FREE Consultation with Kevin Richardson Today
Let’s talk about your goals and create a plan to transform your body — naturally and efficiently.
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