Over the past 32 years, celebrity weight loss personal trainer NYC Kevin Richardson helped thousands of men and women lose weight and keep it off, training only 1/2 hour a week with his Naturally Intense High Intensity Training 10 Minute Workouts and personalized dietary support! From celebrities to CEO’s and Kevin is also the first Fitness and Nutrition Consultant for UNICEF. Providing fitness and weight loss instruction to humanitarian workers in crisis areas around the world from Syria and Iraq to Somalia and Afghanistan! Clients love that they don’t have to spend hours in the gym! NO CARDIO or extra exercise is required and it has helped men and women lose 20 to as much as 110 lbs! Workouts are tailored to your fitness level and even though the workouts are intense, Kevin his team will make sure you have fun doing them!
Online Personal Training and Diet Coaching with Online Trainer Kevin Richardson and his team now available!
Regular price $140 now totally free so you can try us out and see if we are a good fit for you with no risk or sales pitches!!!
Diet is key to the success of any fitness program, and our clients love Kevin’s personalized dietary recommendations and that the increased nutritional demands from the intense training makes them WANT to eat better!
To keep you accountable we have custom apps that track your food intake and will keep you connected with Kevin and his staff 24/7! No extreme diets, pills or powders just a holistic approach to proper nutrition for for weight loss that last long term!
Our clients report changes in their bodies, weight loss, and increased energy levels in as little as 2 weeks! The workouts are always different, so you never hit a plateau and keep making progress as time goes on! It’s a SUSTAINABLE, lifestyle based and efficient approach that has helped hundreds of New Yorkers lose weight and keep it off!
MAIN TRAINING LOCATION
22 WEST 19TH STREET, NEW YORK, NY 10011
No hours of cardio on the treadmill or exercise bike!
Long term weight loss & decreased body fat from building healthy and natural muscle!
Customized diet plans designed specifically for you!
No starvation-based diets!
The perfect system for people who dislike spending too much time in gyms!
A system that helps you eat better by changing your body!
Increased adherence due to significantly smaller time requirements!
Safe for everyone at any age or fitness level!
Train with one of the most respected and experienced personal trainers in New York City!
Diet is responsible for 70%-80% of your progress and Kevin personally designs a holistic dietary guide to help you get the most out of your high intensity training workouts! Kevin will work tirelessly to tweak it so that your diet fits your life and your schedule. There are no starvation or calorie restrictive practices and Kevin’s dietary approach works synergistically with the high intensity training.
Most diets fail as they rely on willpower but with our Naturally Intense High Intensity Training 10 Minute Workouts™ you’ll see a major difference in your nutritional requirements as your body changes from the high intensity training workouts. Consequently, you’ll naturally gravitate towards eating better! Kevin’s system has been proven as an effective weight loss tool- with some of our clients losing over 100 lbs. on the system- but most importantly they keep it off!
Whether you are looking to lose weight, tone your body, feel stronger, improve your health or you need to be in tip top shape for an upcoming event, sporting meet, vacation or photo shoot- Naturally Intense High Intensity Training™ are for you!
For almost three decades, Naturally Intense™ High Intensity Training 10 Minute Workouts™ have helped hundreds lose weight and keep it off! With a commitment of only three ten-minute workouts a week. Our Naturally Intense™ Weight Loss Program is the most efficient way to lose weight safely and effectively given the time constraints faced by most people today. It’s the ultimate weight loss program for people on the go! Some of our clients have lost as much as 100 lbs. all from three 10-minute-high intensity personal training sessions a week and a customized dietary guide. See what it can do for you!