Monthly Archives: May, 2012

Glycemic Index and Glycemic Load- Limitations For Weight Loss

Kevin Richardson - May 30, 2012 0

Glycemic Index and Glycemic Load- Understanding The Limitations For Weight Loss First introduced to the world at large back in the early 1980’s, the glycemic...

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For the past thirty years, Celebrity Trainer and Natural Bodybuilding Champion. Kevin Richardson has helped hundreds realize their fitness goals in less time with Naturally Intense High Intensity 10 Minute Workouts.

Monthly Archives: May, 2012

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High Intensity Biceps Training

Maintaining Muscle Mass After 40: No TRT Required!

Protein Intakes for Natural Bodybuilders: High Protein Myths Debunked

High Intensity Training For Natural Bodybuilders

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