Monthly Archives: January, 2019

How Short High Intensity Workouts Prevent Diabetes

How Short High Intensity Workouts Prevent Diabetes Diabetes is a serious health concern in all Westernized countries, and it is a major cause of blindness,...

Why Blood Type Diets Don’t Work: Understanding Polymorphism

Why Blood Type Diets Don't Work: Understanding The Science Behind Polymorphism   Blood type diets have been in vogue for several years now and have generated...

Best Fitness Articles of 2018

Best Fitness Articles of 2018 As the New Year rolls in I thought it was a good idea to highlight the best fitness articles of...
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